feeling stuck?

you don’t have to figure it out alone.

Mental health and relationship support for adults who feel stuck, overwhelmed, or disconnected — and want help finding their way forward.

see if we're a good fit
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fees

  • Feeling stuck? Exhausted from trying to outrun your past? Change is possible. Let's talk.

    $145 / 50-minute session

  • Communication & connection issues? I can help.

    $160 / 50-minute session

schedule a free call

Welcome to Trina Bolfing Relational & Mental Health, where I’m dedicated to helping stressed, disconnected adults begin living a story they truly love. I am a trauma-informed, relational therapist offering supportive and collaborative dialogue to help you on your journey towards healing and growth. I understand that taking the first step can be intimidating, but I’m here to make the process as comfortable and seamless as possible. Schedule your free, no-commitment call now to find out how to get started.

i want to talk