the whole of you is

welcome here.

Relational, trauma-informed therapy in Austin and across Texas for adults navigating complex trauma, family dynamics, identity, and relationship patterns.

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making sense of where you’ve been

Much of our work together is about slowing down enough to understand how your past experiences, relationships, and cultural context have shaped the way you move through the world. Complex trauma, family dynamics, religious trauma, burnout, and repeating relationship patterns don’t exist in isolation — they’re connected. When those connections become clearer, something shifts.

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Therapy is not about fixing you — you’re not broken. I’m here to help you disentangle where you’ve been and establish a sense of trust in yourself going forward.

  1. Schedule a free call

  2. Discuss how therapy can help

  3. Decide together whether we’re a good fit

how we begin

fees

  • Feeling stuck? Exhausted from trying to outrun your past? Change is possible. Let's talk.

    $145 / 50-minute session

  • Communication & connection issues? I can help.

    $160 / 50-minute session

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