your future is bright.

Are perfectionism and low self-esteem getting in the way of living your best life? Does your past feel like it’s creeping around every corner? It doesn't have to stay that way.

Whether you’re an individual, couple, or family, I believe your future is bright. There is a day coming when you’ll wake up with a sense of purpose. You’ll connect with your partner and family. And you’ll enjoy a group of friends who love you.

Hi, I’m Trina. I’m a therapist, and I can help you make this dream a reality. Schedule a free phone call with me learn how.

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fees

  • Feeling stuck? Exhausted from trying to outrun your past? Change is possible! Let's talk.

    $145 / 50-minute session

  • Communication & connection issues? Having a hard time changing patterns of conflict? I can help.

    $160 / 50-minute session

  • Wishing your family were closer? Or maybe not quite so close? Whatever family means to you, I'm on board.

    $160 / 50-minute session

schedule a free call

Welcome to Trina Bolfing Relational & Mental Health, where I’m dedicated to helping stressed, disconnected adults begin living a story they truly love. I am a trauma-informed, relational therapist offering supportive and collaborative dialogue to help you on your journey towards healing and growth. I understand that taking the first step can be intimidating, but I’m here to make the process as comfortable and seamless as possible. Schedule your free, no-commitment call now to find out how to get started.